Saturday, November 6, 2010

Showout Megan: Hearty Breakfast

Some mornings I know I need a large breakfast, because the next time I will be able to eat is 5-6 hours later. Today was the case. Below is a typical breakfast for me; however, I added 2 slices of bacon and a larger portion of ground beef then usual. I felt completely satisfied all morning and through my workout.

3 eggs
whole stalk of swiss chard cooked with 2 slices of bacon
Grass-fed beef made into a hamburger patty
Spoonful of salsa
Avocado slices

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