Paleo Pumpkin Pancakes - Perfect Fall Breakfast by LBT

One of the hardest things for me to 'give up' were pancakes! I still melt a little when I smell pancakes from Austin Java or Magnolia Cafe.
Luckily I found the perfect way to settle my pancake craving.

These are easy to make and taste surprisingly like the "real thing".

Paleo Pumpkin Pancakes:

• 1 whole egg
• 2 egg whites
• 1/2 cup smooth almond butter
• 1/2 cup pureed pumpkin
• 1/2 tsp nutmeg
• 1/2 tsp cinnamon
• 1/4 tsp vanilla
• 2 tbsp unsweetened applesauce (careful!!! make sure it's apples only)

Step 1: Put all the ingredients in one bowl.
Step 2: Mix thoroughly. A whisk works well and 1,2,3 it all comes together in a thick, creamy batter!
Step 3: Drop batter into a medium hot pan with a touch of coconut oil and cook about 3 minutes on each side.







I enjoyed the pancakes with some an egg and spinach scramble. Oh and of course coffee!
Lisa Bender Thiel