Monday, November 29, 2010

Salmon for Breakfast? Yes! By Jess

I often hear clients say the hardest part about going Paleo is breakfast. Traditionally breakfast is thought of as starchy carbs such as cereal, oatmeal, bagels and more. When people switch to paleo eating eggs every single morning can get boring. So don't!!! Mix it up just like any other meal. One of my favorites is a few pieces of smoked salmon with 2 sides...1/2 a pear and 1 Tbs. Nut Butter of your choice. This breakfast is loaded with healthy Omega3s and a perfect balance of protein, carb and fat!

3-4 oz Smoked Salmon
1/2 Pear or Apple
1 Tbs. Nut Butter (Almond, Walnut, Cashew, etc.)

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