Turkey Burgers by LBT

Ignore the bun in the photo...it's one pulled from the www :)

I don't eat red meat but there is something about a hamburger that just looks, smells, sounds tasty. I've found this recipe for a Turkey Burger that is more than fabulous substitute for me!

What you'll need:

• 1/2 medium white onion
• 2 tbsp ketchup
• 1 tbsp Worcestershire sauce *you can find one without HF corn syrup, etc if you don't want to make your own
• salt and pepper
  
• 1 lb lean ground turkey

What to do with it all:

1. finely chop onion and mix in a bowl with turkey, ketchup, Worcestershire sauce, salt and pepper
2. Mix together and shape into 4 4 patties about 1/2 inch thick
3. Cook for about 5 minutes on each side over medium-high heat

Enjoy - Lisa Bender Thiel