Wednesday, December 29, 2010

Turkey Burgers by LBT

Ignore the bun in the's one pulled from the www :)

I don't eat red meat but there is something about a hamburger that just looks, smells, sounds tasty. I've found this recipe for a Turkey Burger that is more than fabulous substitute for me!

What you'll need:
  • 1/2 medium white onion
  • 2 tbsp ketchup
  • 1 tbsp Worcestershire sauce *you can find one without HF corn syrup, etc if you don't want to make your own
  • salt and pepper
  • 1 lb lean ground turkey
What to do with it all:
  1. finely chop onion and mix in a bowl with turkey, ketchup, Worcestershire sauce, salt and pepper
  2. Mix together and shape into 4 4 patties about 1/2 inch thick
  3. Cook for about 5 minutes on each side over medium-high heat
Enjoy - Lisa Bender Thiel

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